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5 Ways to Stay Safe In The Water This Summer

There’s nothing quite like jumping into a nice, cool pool or lake to start off the hot summer. Adults and kids alike love to play in the water, but a fun day of swimming can turn deadly fast if someone gets overwhelmed in the water. Read more

Take Note of Water Safety for Older Adults

Whether you are swimming, doing water aerobics, or just relaxing, the hot months of summer present plenty of opportunities to cool off and have fun in the water.

But older adults should be extra careful when enjoying these activities. Being aware of the dangers of water activities and how to prevent accidents can help older adults stress less and stay safe. Read more

4 Reasons You Should Soak up the Sun This Summer

Lying outside in a swimsuit with your eyes closed and a cool lemonade in hand – summer doesn’t get much better. But, if you’re like me, you’re also worried about having enough sunscreen, getting too hot and becoming dehydrated. How do you know if all this fun in the sun is good for you? Read more